Denver Omelet Breakfast Taco

This is a great way to start the morning; quick and healthy alternative to an actual omelet when you don’t have the time to make one. Colby Jack cheese or Cheddar cheese can be substituted for the Monterey Jack.

Step: 1

Melt butter in a skillet over medium-low heat; saute onion, ham, and green bell pepper until onion and bell pepper are tender, 5 to 10 minutes. Pour eggs into ham-vegetable mixture; cook and stir until eggs are scrambled and cooked through, about 5 minutes.

Step: 2

Sprinkle Monterey Jack cheese over egg mixture; cook and stir until cheese is melted, 2 to 3 minutes. Serve egg mixture in tortillas; top with salsa.

Per Serving: 367 calories; protein 16.1g; carbohydrates 30.5g; fat 20.1g; cholesterol 218.6mg; sodium 627.1mg.

Eat good breakfast to continue the day has become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and less likely grab a side food out of the vending machine before break .

Make fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.