With only four ingredients, this very flavorful omelet melts in your mouth!
Preheat oven to 375 degrees F (190 degrees C). Arrange bacon on a baking sheet.
Bake in the preheated oven until just crisped, 10 to 12 minutes.
Beat eggs and water together in a bowl.
Let the bacon cool on paper towels, about 5 minutes. Break into small pieces.
Spray a 10-inch non-stick skillet with cooking spray. Melt butter over medium heat until foaming, about 2 minutes. Add onion once butter is no longer foaming. Cook and stir until tender but not browned, 4 to 5 minutes.
Increase heat to medium-high. Pour eggs into the skillet and cook until mostly set, about 2 minutes. Lift the omelet with a spatula as the center rises; tilt the skillet so that uncooked eggs run to the center of the pan. Cook until set, 2 to 4 minutes. Sprinkle bacon pieces onto the omelet and fold in half using the spatula.
Per Serving: 259 calories; protein 15.5g; carbohydrates 6.1g; fat 19.3g; cholesterol 310.2mg; sodium 485mg.
Eat good breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and less likely grab a side food out of the vending machine before break .
Make fruit a morning habit is easy . Simply put the sweetness in your fridge next to the milk or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.