Creamy Cheesy Scrambled Eggs with Basil

Sour cream makes these eggs rich and creamy and the basil adds a little kick of flavor. Sometimes I use pepperjack cheese and a little garlic and onion (powdered or fresh) for extra flavor.

Step: 1

Whisk eggs and sour cream in a bowl until creamy and smooth. Mix in cheese. Season with salt and pepper.

Step: 2

Melt butter in a skillet over medium heat. Pour in egg mixture; cook, stirring constantly, until eggs reach the desired consistency. Mix in basil during final minutes of cooking.

Per Serving: 297 calories; protein 20.2g; carbohydrates 2.5g; fat 23g; cholesterol 410.3mg; sodium 432.7mg.

Eat good breakfast to continue the day had become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to take on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full all day , and less likely grab a side food out of the vending machine before lunchtime.

Making fruit a morning habit is easy . Simply put the sweetness in your refrigerator next to the sweet drink or on the table next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.