Cream Cheese Garlic Spread

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You can mold this spread any way you like. For Easter I do bunnies; I make a heart for Valentine’s Day. Serve with Italian bread, crackers, or (my favorite for a brunch) triangle-cut pieces of assorted bagels. Great for a take-along office snack and for a breakfast treat.

INGRIDIENT

DIRECTION

Step: 1

Beat cream cheese, garlic powder, and chives together in a bowl until smooth.

NUTRITION FACT

Per Serving: 78 calories; protein 1.7g; carbohydrates 0.7g; fat 7.8g; cholesterol 24.6mg; sodium 66.3mg.

Eat healthy breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and less likely grab a side food out of the street food before lunchtime.

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your fridge next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

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