Cranberry Lemon Scones

Enjoy these versatile scones at breakfast or brunch, or with your afternoon tea.

Step: 1

Add lemon juice to milk and let stand 15 minutes.

Step: 2

Preheat oven to 425 degrees F (220 degrees C).

Step: 3

Combine flour, baking powder, baking soda and salt. Add butter and cut into flour with pastry blender until texture of coarse meal. Stir in dried cranberries.

Step: 4

Stir in milk to moisten dry ingredients.

Step: 5

Roll out on a floured surface to 1/2-inch (1 cm) thickness. Cut into 2-inch (5cm) rounds or squares. Sprinkle with granulated sugar.

Step: 6

Bake in the preheated oven for 12 to 15 minutes.

Per Serving: 183 calories; protein 3.2g; carbohydrates 23.7g; fat 8.6g; cholesterol 26.6mg; sodium 339.7mg.

Eating best breakfast to start the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feel full all day , and not want likely grab a snack out of the street food before break .

Make fruit a at 7.00 clock habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Giving your stomach energy a bit of sugar in the morning is good to kick-start your metabolism for the day and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.