Cinnamon Bread I

This is a lovely way to start off your morning when you want a little something different than your usual. Note: If you don’t have buttermilk you may substitute milk with 1 tablespoon vinegar to measure 1 cup.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease one 9x5 inch loaf pan.

Step: 2

Measure flour, 1 cup sugar, baking powder, baking soda, 1 1/2 teaspoons cinnamon, salt, buttermilk, oil, eggs and vanilla into large mixing bowl. Beat 3 minutes. Pour into prepared loaf pan. Smooth top.

Step: 3

Combine 2 tablespoons white sugar, 1 teaspoon cinnamon and butter, mixing until crumbly. Sprinkle topping over smoothed batter. Using knife, cut in a light swirling motion to give a marbled effect.

Step: 4

Bake for about 50 minutes. Test with toothpick. When inserted it should come out clean. Remove bread from pan to rack to cool.

Per Serving: 218 calories; protein 3.9g; carbohydrates 36.4g; fat 6.4g; cholesterol 31.8mg; sodium 368.5mg.

Eating healthy breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full longer, and not want likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.