Chocolate Strawberry Sapodilla Smoothie

Sapodilla tastes kind of like caramel flan to me. The strawberries and chocolate almond milk turn this smoothie into a delicious drink with various textures.

Step: 1

Scoop sapodilla pulp out of the fruit and place it in a blender; add ice, chocolate-flavored almond milk, strawberries, and vanilla-flavored almond milk. Blend together until smooth.

Per Serving: 158 calories; protein 1.7g; carbohydrates 33.7g; fat 2.9g; sodium 110.4mg.

Eat best breakfast to start the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a snack out of the vending machine before break .

Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Give your body a bit of sugar in the morning is good to kick-start your metabolism for the day and fuel to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.