Chicken or Turkey Crepes with Tarragon

I’ve made these for years, and it’s a great way to use leftover chicken or turkey! If you’re not in the mood for tarragon, just use your favorite spices! Prepare a basic crepe recipe in advance. Crepes can be made and frozen up to several weeks ahead of time.

Step: 1

Prepare a basic

Step: 2

in advance. Crepes can be made and frozen up to several weeks ahead of time.

Step: 3

Preheat oven to 350 degrees F (175 degrees C).

Step: 4

Melt butter in a saucepan over medium heat. Stir in onion, and cook 2 minutes. Stir in flour until blended. Slowly whisk in 1 cup milk, whisking constantly until smooth. Mix in broth, wine, and tarragon; stir over medium-low heat until thickened (about 4 minutes).

Step: 5

In a small bowl, gradually stir 3 tablespoons of the hot milk and broth sauce into the egg yolks; then pour egg mixture into sauce, whisking briskly. Cook 1 minute more, then remove from heat.

Step: 6

In a medium bowl, mix together half of the sauce with the chicken. Season with salt to taste.

Step: 7

Fill each crepe with 3 tablespoons of chicken mixture. Roll crepes, and place seam-side down in a 9x13 inch baking dish. Thin the remaining sauce with 1/4 cup milk, and pour over crepes.

Step: 8

Bake in a preheated oven 20 minutes, or until sauce begins to bubble.

Per Serving: 114 calories; protein 8.1g; carbohydrates 3.6g; fat 6.9g; cholesterol 64.2mg; sodium 113.9mg.

Eat best breakfast to start the day has become a good habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and less likely grab a side food out of the vending machine before break .

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your refrigerator next to the sweet drink or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.