Caramel Grapes

Also called ‘burnt grapes’, this recipe may sound different but once you try it, I guarantee you’ll be making it again and again. Delicious!

Step: 1

In a large bowl, mix together sour cream, confectioner’s sugar and vanilla. Stir in grapes. Set aside.

Step: 2

In a medium saucepan, combine butter and brown sugar. Stir constantly and cook over medium heat until mixture starts to thicken. It does not need to boil.

Step: 3

Pour brown sugar and butter over grape mixture and stir until well blended. Chill for at least 2 hours before serving.

Per Serving: 338 calories; protein 1.8g; carbohydrates 30.8g; fat 23.8g; cholesterol 57.5mg; sodium 134.2mg.

Eating healthy breakfast to start the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feeling full longer, and not want likely grab a side food out of the street food before lunchtime.

Make fruit a morning habit is easy . Easy as put the sweetness in your fridge next to the milk or on the table next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Giving your body a bit of sugar in the morning is good to kick-start your healthy body for the day and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can reduce your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.