Candied SPAM® with Bacon

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SPAM® with bacon is thinly sliced, coated in brown sugar, black pepper, and baked in the oven. This recipe makes a great side for breakfast or brunch but can also be crumbled and used as a topping. Pairing possibilities are nearly endless.



Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Mix dark brown sugar and pepper together in a shallow bowl.

Step: 3

Coat both sides of luncheon meat slices with brown sugar mixture; arrange in a single layer on a nonstick baking sheet.

Step: 4

Bake in the preheated oven, turning halfway, until golden brown, about 15 minutes. Allow to cool slightly before serving.


Per Serving: 127 calories; protein 4.5g; carbohydrates 6.6g; fat 9.3g; cholesterol 23.8mg; sodium 467.1mg.

Eating healthy breakfast to start the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feel full longer, and not want likely grab a snack out of the vending machine before break .

Make fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

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