Brown Sugar-Caramel Latte

Sometimes coffee is a dessert in itself. This is one of my favorite morning treats to make a Monday seem less intimidating. You’ll need a battery-powered milk frother or it’s just not the same.

Step: 1

Stir brown sugar into half-and-half until dissolved. Whip with a milk frother or small whisk. Pour coffee into a mug, and stir in caramel sauce until dissolved. Pour frothed half-and-half into coffee, and serve.

Per Serving: 184 calories; protein 2.3g; carbohydrates 29.4g; fat 7g; cholesterol 22.6mg; sodium 103.7mg.

Eating best breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feel full longer, and not want likely grab a snack out of the street food before break .

Making fruit a morning habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.