This Philly-inspired breakfast cheesesteak piles chicken sausage, peppers and cheese atop thick slices of French toast.
In medium bowl, whisk together 2 eggs and milk; dip bread into egg mixture until fully coated. Cook
on griddle or large skillet over medium heat until golden brown on both sides.
Cook sausage patties according to package instructions. Cut into strips.
In separate skillet, heat olive oil over medium heat. Add garlic, peppers and onions and saute until browned and tender.
Add cooked sausage strips to pepper and onion mixture; top with cheese and heat until cheese is melted.
Cook remaining eggs over easy, or as desired.
Assemble cheesesteaks by layering french toast with eggs, and pepper, sausage and cheese mixture. Season with salt & pepper and serve open-faced.
Per Serving: 667 calories; protein 44.2g; carbohydrates 38.1g; fat 37.7g; cholesterol 639.6mg; sodium 1420.5mg.
Eating healthy breakfast to start the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and not want likely grab a snack out of the street food before break .
Make fruit a morning habit is simple . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Give your stomach energy a bit of sweetness in the morning is good to move your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.