Black Friday Scramble
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Shopping sucks. Stay home and have breakfast instead made with leftover turkey. If you must go out into the madness, this will provide the fuel to keep you going while standing in those lines.
INGRIDIENT
DIRECTION
Step: 1
Heat olive oil over medium heat in a cast-iron skillet. Add potatoes, onion, garlic powder, salt, and pepper. Cover and cook over medium-high heat until potatoes are tender but still resistant to a fork, 8 to 10 minutes.
Step: 2
Add turkey to the potato mixture and continue to cook over medium-high heat until potatoes and onion are cooked through and potatoes are crispy, 8 to 10 minutes more. Plate and top with Cheddar cheese.
NUTRITION FACT
Per Serving: 336 calories; protein 36.2g; carbohydrates 20.6g; fat 11.5g; cholesterol 88.4mg; sodium 138.4mg.
Eat good breakfast to continue the day had become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.
Making fruit a at 7.00 clock habit is simple . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is good to kick-start your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the form of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.
