Banana Coffee Cake with Pecans

Very moist cake; great as a snack! Use bananas that are starting to turn black.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch square baking dish.

Step: 2

Beat superfine sugar and butter in a bowl with an electric mixer until smooth. Add eggs one at a time, beating until each egg is fully incorporated before adding the next. Mix baking soda into sour cream in another bowl and stir into butter mixture until combined.

Step: 3

Stir bananas into butter mixture; add cake flour and baking powder and mix well. Stir in vanilla extract. Pour banana cake batter into prepared baking dish.

Step: 4

Mix pecans, brown sugar, and cinnamon in a bowl; sprinkle over cake batter.

Step: 5

Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.

Per Serving: 313 calories; protein 3.8g; carbohydrates 40.1g; fat 16.3g; cholesterol 53.4mg; sodium 215.9mg.

Eating good breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to take on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feel full all day , and less likely grab a snack out of the vending machine before lunchtime.

Make fruit a morning habit is simple . Easy as put the sweetness in your refrigerator next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.