Baked Pancakes with Sausages

This is a quick and yummy recipe where the pancakes and sausage are all ready at the same time! Serve hot with butter and syrup.

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Grease a 10x15 inch jellyroll pan.

Step: 2

Place sausages in a skillet and cook over medium-high heat until evenly browned. Drain on paper towels.

Step: 3

Sift together the flour, baking powder, white sugar, and salt; set aside.

Step: 4

In a large mixing bowl, beat eggs until light and fluffy. Add milk and shortening; mix well. Gradually stir in dry ingredients until smooth. Pour the batter into the prepared jelly roll pan. Arrange sausages on top of the batter.

Step: 5

Bake in preheated oven until pancakes are golden brown and cooked through, about 15 minutes. Cut into 10 pieces and serve hot with butter and syrup.

Per Serving: 492 calories; protein 23.1g; carbohydrates 42.2g; fat 25.2g; cholesterol 178.8mg; sodium 1266.1mg.

Eating good breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. Sugar is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and not want likely grab a snack out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is easy . Easy as put the fruit in your refrigerator next to the sweet drink or on the bench next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sugar in the morning is important to kick-start your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.