Good, easy to make. Welcome at breakfast, brunch, or supper.
Heat oven to 400 degrees F (205 degrees C). Grease a 10-inch glass pie plate.
Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Pat dry on paper towels and crumble the bacon. Sprinkle bacon, cheese, and onion in the pie plate.
In a medium bowl, stir the milk, eggs, baking mix, and pepper with fork until blended. Pour into pie plate.
Bake 35 to 40 minutes or until knife inserted in center comes out clean.
Per Serving: 363 calories; protein 15g; carbohydrates 15.5g; fat 26.6g; cholesterol 138.9mg; sodium 724.7mg.
Eat good breakfast to start the day had become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and less likely grab a side food out of the street food before break .
Making fruit a morning habit is simple . Simply put the fruit in your fridge next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.