Make this frittata even easier by using cooked bacon from the freezer. It’s a wonderful dish to serve at brunch or to take as leftovers for lunch.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11-inch baking dish.
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
Beat eggs, milk, butter, salt, and ground pepper in a bowl; pour into prepared baking dish. Sprinkle with onions, bacon, and Cheddar cheese.
Bake in preheated oven until a knife inserted near the center comes out clean, 25 to 30 minutes.
Per Serving: 245 calories; protein 15.3g; carbohydrates 3g; fat 19.1g; cholesterol 227.6mg; sodium 602.5mg.
Eating best breakfast to start the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to make on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and not want likely grab a side food out of the street food before lunchtime.
Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.