Bacon and Egg Breakfast Tarts

Perfect selection for a brunch, but also convenient enough for serving on a weekday. Instead of Canadian bacon, try using 1/2 cup diced cooked ham or 1/2 cup crumbled cooked bacon. Place 2 tablespoons of meat into each pastry cup.

Step: 1

Preheat oven to 425 degrees F (220 degrees C).

Step: 2

Prepare pastry for a one crust pie as directed on package. Divide pastry into 4 equal parts. Roll each part into a 6 inch circle on a well floured, cloth covered board with a floured, cloth covered rolling pin. Fit pastry over backs of large muffin cups (3 x 1 1/2 inch), or 6 ounce custard cups; make pleats so pastry will fit closely. If using individual pie pans or tart pans, cut circles 1 inch larger than inverted pans, and fit into pans. Prick surface. Place tarts on an ungreased cookie sheet.

Step: 3

Bake until light brown, about 8 to 10 minutes. Cool 5 minutes, and carefully remove from cups. Reduce oven temperature to 350 degrees F (175 degrees C).

Step: 4

Place 2 bacon slices in the bottom of each pastry cup. Sprinkle cheese over the meat, making slight well in centers. Break 1 egg into each. Add 1 tablespoon milk into each tart. Sprinkle with nutmeg and pepper. Place tarts on an ungreased cookie sheet

Step: 5

Bake until eggs are soft cooked, about 15 to 20 minutes.

Per Serving: 660 calories; protein 27.9g; carbohydrates 42.5g; fat 41.8g; cholesterol 238.1mg; sodium 1430.4mg.

Eat good breakfast to start the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feeling full longer, and not want likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.