Apricot Nut Bread

If you like apricots–you’ll love this one.

Step: 1

Drain apricots, and save syrup. Puree apricots in a food processor, adding syrup if necessary to make 1 cup.

Step: 2

Whisk together the flour, baking powder, soda, and salt.

Step: 3

In a large bowl, cream together shortening and sugar. Add eggs one at a time, and beat fill fluffy. Add flour mixture alternately with apricot puree to the creamed mixture. Stir in nuts. Spread batter into a greased and floured 9 x 5 loaf pan.

Step: 4

Bake at 350 degrees F (175 degrees C) for 50 minutes. Remove from pan, and cool on a rack.

Per Serving: 222 calories; protein 3.9g; carbohydrates 30.6g; fat 9.9g; cholesterol 31mg; sodium 203.5mg.

Eating good breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to make on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and less likely grab a side food out of the vending machine before break .

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your refrigerator next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your body a bit of sugar in the morning is important to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.