Avocado Strawberry Smoothie

The avocado gives it a great texture. This is a great pick-me-up smoothie after a work-out. Also a really pretty smoothie if you’re having guests over for breakfast!

Step: 1

Blend avocado, orange juice, vanilla yogurt, ice cubes, strawberries, honey, and flax seed meal together in a blender until smooth, at least 45 seconds.

Per Serving: 298 calories; protein 6.4g; carbohydrates 36.1g; fat 16.4g; cholesterol 3.1mg; sodium 51.2mg.

Eat healthy breakfast to start the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.