Art Stone from Honest Biscuit in Seattle was inspired by his grandmother’s version of this down-home, easy-to-make breakfast staple that’s served over fluffy buttermilk biscuits. Sounds kind of funny if you’ve never tried it before, but one bite and you’ll be hooked.
Melt butter in a skillet over medium-high heat until bubbling, 1 to 2 minutes. Add flour and stir until smooth, about 1 minute. Mix sugar and cocoa powder into butter-flour mixture until dissolved. Slowly pour milk into chocolate mixture, stirring constantly, until gravy thickens, 5 to 7 minutes.
Per Serving: 201 calories; protein 3.9g; carbohydrates 30.5g; fat 8.4g; cholesterol 21.7mg; sodium 69.9mg.
Eating healthy breakfast to continue the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and less likely grab a snack out of the vending machine before break .
Make fruit a morning habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.