Apres Ski French Toast
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This French toast is a great way to celebrate winter. The orange flavor stimulates the senses and adds comfort and warmth after a great morning of skiing. Serve with freshly squeezed or high calcium orange juice to get that extra boost, and top with pure maple syrup or a sprinkle of icing sugar.
INGRIDIENT
DIRECTION
Step: 1
Place bread in a flat bottomed dish. Whisk together the eggs, milk, orange juice, orange zest, vanilla, sugar, salt, cinnamon, and nutmeg in a mixing bowl. Pour egg mixture over bread, and refrigerate until bread absorbs the liquid, about 10 minutes.
Step: 2
Melt butter in a large non-stick skillet over medium heat. Place bread into skillet. Cook until golden, about 3 minutes per side.
NUTRITION FACT
Per Serving: 323 calories; protein 16.9g; carbohydrates 31.7g; fat 14.1g; cholesterol 212.8mg; sodium 682.3mg.
Eat healthy breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to take on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and less likely grab a snack out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is easy . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is good to kick-start your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.
