Zucchini Quiche

This is a yummy side dish that we have almost once aweek. Good with chicken dinners. My girls like it cold the next day for a snack.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9 x 9 inch casserole dish.

Step: 2

In a large bowl combine biscuit mix, oregano, seasoning salt, garlic powder, salt, parsley and Parmesan cheese. Stir in onion, eggs and oil. Mix well and add zucchini. Pour into prepared casserole dish.

Step: 3

Bake in preheated oven for 30 to 35 minutes, or until cooked through and golden brown. Let cool for 5 minutes before slicing.

Per Serving: 272 calories; protein 8.4g; carbohydrates 15.4g; fat 20.1g; cholesterol 128.9mg; sodium 635.1mg.

Eating healthy breakfast to start the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and not want likely grab a snack out of the street food before lunchtime.

Making fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.