Zucchini Pineapple Bread II

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This is a quick bread that my mom used to make every summer with the zucchinis from the garden.

INGRIDIENT

DIRECTION

Step: 1

Mix together the eggs, sugar, vanilla, oil, and zucchini in a large bowl.

Step: 2

In a separate bowl mix together the flour, soda, baking powder, and salt. Add to the zucchini batter and mix well. Stir in raisins, nuts, and pineapple until just blended. Pour into 2-9x5x3 inch loaf pans.

Step: 3

Bake in a preheated 325 degree F (165 degrees C) for one hour, or until browned.

NUTRITION FACT

Per Serving: 260 calories; protein 3.1g; carbohydrates 33.7g; fat 13.2g; cholesterol 23.3mg; sodium 180.1mg.

Eat best breakfast to continue the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feel full all day , and less likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sweetness in the morning is good to move your healthy body for the day and fuel to your brain, which, incidentally, requires a continue supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.

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