A delicious light version of a classic quick bread. It is so moist and rich you would never guess it didn’t have all the oil of the original version.
Preheat oven to 350 degrees F (175 degrees C). Grease two 9x5-inch loaf pans.
Mix flour, cinnamon, salt, baking soda, baking powder, nutmeg, and allspice together in a bowl. Beat sugar, applesauce, and eggs together in a separate bowl; mix into the flour mixture until batter is just combined. Fold zucchini and carrots into batter. Divide batter between the prepared loaf pans.
Bake in the preheated oven until a toothpick inserted in the center of the loaves comes out clean, about 1 hour.
Per Serving: 184 calories; protein 3.9g; carbohydrates 39.7g; fat 1.3g; cholesterol 34.9mg; sodium 257.7mg.
Eat healthy breakfast to continue the day had become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.
Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.