Wentelteefjes

Dutch recipe for bread with cinnamon. You can take the crusts off, but you don’t have to. Enjoy, or in Dutch: eet smakelijk!

Step: 1

In a large bowl, combine milk, egg, cinnamon and sugar. Soak bread in the egg mixture.

Step: 2

Heat a lightly oiled griddle or frying pan over medium high heat. Cook until bread slices are golden brown on both sides. Sprinkle with brown sugar and serve hot.

Per Serving: 235 calories; protein 8.4g; carbohydrates 39.6g; fat 4.7g; cholesterol 53.8mg; sodium 397.4mg.

Eat good breakfast to start the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. Sugar is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and not want likely grab a side food out of the street food before break .

Making fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Giving your stomach energy a bit of sweetness in the morning is good to move your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.