This recipe pays homage to those 3 am mornings when the bands would all hang at Waffle House® to have some grub and continue the energy from the gig we just performed. Enjoy.
Place bacon and sausage in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices and sausage on paper towels; crumble bacon and dice sausage.
Whisk eggs, 3-cheese blend, and jalapeno pepper together in a bowl; add sausage.
Heat 1 tablespoon oil in a skillet over medium heat; cook and stir egg mixture until cooked through and scrambled, 3 to 5 minutes.
Heat 1 tablespoon oil in a large skillet over medium-high heat; cook and stir hash brown potatoes until cooked through and browned, about 10 minutes.
Spoon scrambled eggs onto a plate and top with salsa and bacon. Serve potatoes alongside eggs.
Per Serving: 902 calories; protein 60.7g; carbohydrates 45.7g; fat 67.2g; cholesterol 533.5mg; sodium 2609.7mg.
Eat healthy breakfast to continue the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feeling full all day , and less likely grab a side food out of the street food before break .
Make fruit a morning habit is simple . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.
Giving your body a bit of sweetness in the morning is important to move your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.