Refreshing and healthy, this creamy vegan matcha latte with fluffy, whipped coconut cream will keep you energized for a long day!
Whip coconut cream in a chilled bowl with an electric mixer until fluffy and doubled in volume, 30 seconds to 1 minute.
Combine warm water and green tea powder in a cup; whisk until dissolved. Stir in agave syrup. Stir in soy milk. Spoon whipped coconut cream on top.
Per Serving: 147 calories; protein 5g; carbohydrates 22.5g; fat 4.6g; sodium 97mg.
Eat healthy breakfast to start the day had become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and not want likely grab a side food out of the street food before lunchtime.
Make fruit a morning habit is easy . Easy as put the fruit in your fridge next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.