Turmeric Eggs and Cheese

Looking for ways to get turmeric into your diet in a way that makes it available to your body? Try this simple yet bold recipe to flavor your morning eggs! Simply turmeric, oil, eggs, cheese, and lots of ketchup if that is your thing like it is for me!

Step: 1

Warm canola oil in a small skillet. Stir turmeric into oil; immediately add eggs. Pour in water; cover and cook until firm, 2 to 3 minutes.

Step: 2

Flip eggs and lay Cheddar cheese on top. Cover until melted, about 1 minute. Add ketchup.

Per Serving: 544 calories; protein 34.1g; carbohydrates 6g; fat 42.9g; cholesterol 461.3mg; sodium 836.3mg.

Eating best breakfast to start the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feel full all day , and less likely grab a snack out of the street food before break .

Make fruit a at 7.00 clock habit is easy . Easy as put the fruit in your fridge next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.