Tomatoes and Bacon Egg Muffins

I love making this for breakfast. Make 6 and bring them to work and my entire week of breakfast is covered! Heat one in the microwave every morning. Easy!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Spray 6 muffin cups with cooking spray.

Step: 2

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until halfway cooked, about 5 minutes. Blot bacon slices with paper towels and cut into small pieces.

Step: 3

Mix bacon, eggs, tomatoes, green onion, and black pepper together in a bowl. Pour mixture into the prepared muffin cups.

Step: 4

Bake in the preheated oven until each muffin is set in the middle, 15 to 20 minutes.

Per Serving: 152 calories; protein 12g; carbohydrates 2.1g; fat 10.6g; cholesterol 258.1mg; sodium 307.7mg.

Eat healthy breakfast to continue the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.