The Legendary Egg Dog

I like a morning breakfast sandwich, but I was out of bread. Luckily I had leftover hot-dog buns from my all-star game party and a legend was born.

Step: 1

Melt butter in a non-stick skillet over medium-high heat. Add egg to melted butter and cook until egg starts to bubble, about 1 minute. Flip the egg and cook until set, 2 to 3 minutes more. Roll egg, place in the hot dog bun, and top with hot sauce.

Per Serving: 201 calories; protein 10.4g; carbohydrates 21.7g; fat 7.8g; cholesterol 188.7mg; sodium 309.6mg.

Eat good breakfast to continue the day had become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and not want likely grab a side food out of the vending machine before break .

Make fruit a at 7.00 clock habit is simple . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.