Swiss Cheese Scramble

A family favorite that can be prepared the day before and baked the next morning.

Step: 1

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.

Step: 2

In a large bowl, Combine the bread cubes and milk. Drain after 5 minutes. In a separate bowl, beat together milk, eggs, salt and pepper.

Step: 3

In a large skillet or saucepan, melt 1/4 cup butter over medium heat. Add the egg mixture and scramble until soft. Do not fully cook. Add the soaked bread cubes and turn into a greased 9x13 inch baking pan. Sprinkle shredded cheese on top of casserole. In a small bowl, stir together butter and bread crumbs. Sprinkle this mixture over the cheese and then top with the bacon. Cover and refrigerate overnight.

Step: 4

The next morning, preheat oven to 350 degrees F (175 degrees C).

Step: 5

Bake in preheated oven for 40 minutes. Serve warm.

Per Serving: 1008 calories; protein 48.1g; carbohydrates 26.4g; fat 78.5g; cholesterol 528.6mg; sodium 1204.7mg.

Eating good breakfast to start the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me energy to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and less likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your body a bit of sugar in the morning is important to kick-start your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.