Sweet Tooth Farina with Peanut Butter Chips
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I love Reese’s® peanut butter chips and peanut butter in general. I wanted to create a fun recipe that combines my lust for sweets with my practical need to eat healthy food. This recipe is great for kids who are picky eaters, or brunch hosts who want to add whimsy to the orange juice mimosas and sausage.
INGRIDIENT
DIRECTION
Step: 1
Bring milk and salt just to a boil in a saucepan over medium-high heat. Stir in farina gradually; return to boil, stirring constantly. Reduce heat to low; simmer until cereal thickens, about 2 1/2 minutes.
Step: 2
Remove cereal from heat; cool for 3 minutes. Pour cereal into 2 bowls; stir 1 tablespoon peanut butter chips into each bowl.
NUTRITION FACT
Per Serving: 312 calories; protein 12.7g; carbohydrates 39.7g; fat 10.7g; cholesterol 28.8mg; sodium 358.6mg.
Eating best breakfast to start the day has become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me power to take on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and less likely grab a side food out of the street food before break .
Making fruit a morning habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Give your body a bit of sugar in the morning is important to kick-start your healthy body for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.
