Sweet Potato Hash Browns

A unique recipe for those who want to try something a little different. I prefer it as a substitute for French fries. Try it as a side with your burger, steak, fish, eggs, or even alone! Believe me…your taste buds will thank you.

Step: 1

Heat olive oil in a large skillet over medium heat; cook and stir onion until lightly browned, 10 to 12 minutes. Add grated sweet potatoes; cook and stir until tender, about 15 minutes.

Step: 2

Increase heat to high and cook sweet potato mixture without stirring for 2 minutes. Reduce heat to medium and stir in bacon, chives, parsley, thyme, salt, and pepper.

Per Serving: 405 calories; protein 14.2g; carbohydrates 45.3g; fat 18.8g; cholesterol 31.2mg; sodium 813.1mg.

Eat good breakfast to continue the day had become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and not want likely grab a side food out of the street food before lunchtime.

Making fruit a at 7.00 clock habit is easy . Easy as put the fruit in your refrigerator next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.