A guilt-free way to satisfy those chocolate cravings (which, in my case, are constant). I know the ingredients may seem a little weird, but I swear this tastes just like chocolate pudding! Feel free to make substitutions with more common ingredients (ie. regular milk for the soy or honey for the agave nectar).
Blend banana, avocado, soy milk, berries, cocoa powder, agave nectar, and vanilla extract together in a blender until smooth.
Per Serving: 385 calories; protein 8g; carbohydrates 54.7g; fat 17.8g; sodium 71.2mg.
Eating good breakfast to continue the day had become a fabulous habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to take on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and not want likely grab a snack out of the street food before break .
Make fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the milk or on the table next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.