Strawberry Banana Avocado Smoothie

Best one I’ve come up with so far.

Step: 1

Grind oats in a blender into a powder-like consistency. Add ice cubes; pulse until ground. Add banana, avocado, and strawberries; blend until smooth. Pour in carrot juice and yogurt; blend until combined.

Per Serving: 314 calories; protein 10.2g; carbohydrates 68.5g; fat 1.5g; cholesterol 3.3mg; sodium 158.8mg.

Eat good breakfast to continue the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and not want likely grab a side food out of the vending machine before lunchtime.

Making fruit a at 7.00 clock habit is simple . Easy as put the fruit in your fridge next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.