Spinach and Bacon Quiche

A friend of mine made this, and I just had to have the recipe. And it is the best tasting quiche I have had in years. Never any complaints when I make it. Great for a fall/winter dinner with a cup of soup.

Step: 1

Preheat the oven to 375 degrees F (190 degrees C).

Step: 2

Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Chop when cool.

Step: 3

Fit the pie crust into a 9-inch pie dish, and set aside.

Step: 4

In a bowl, whisk together the eggs, cream, salt, black pepper, Worcestershire sauce, and hot pepper sauce. Spread the spinach into the bottom of the pie crust; top with bacon, Cheddar cheese, and green onion. Pour the egg mixture over the filling, and sprinkle the quiche with Parmesan cheese.

Step: 5

Bake in the preheated oven until the top is lightly puffed and browned, and a knife inserted into the center of the quiche comes out clean, 35 to 45 minutes.

Per Serving: 506 calories; protein 19.8g; carbohydrates 14.3g; fat 41.5g; cholesterol 240.5mg; sodium 743.6mg.

Eating healthy breakfast to continue the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Make fruit a morning habit is easy . Easy as put the sweetness in your refrigerator next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.