Slow-Cooker Oatmeal with Apples
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This is a marriage of two Allrecipes slow-cooker oatmeal recipes, which I turned into this delicious oatmeal. Feel free to make this your own way - I did!
INGRIDIENT
DIRECTION
Step: 1
Lightly spray a slow cooker with cooking spray.
Step: 2
Combine the almond milk, water, pumpkin puree, maple syrup, cinnamon, and salt in the slow cooker. Whisk to combine thoroughly. Add oats, dried cranberries, and butter.
Step: 3
Set your slow cooker to Low and cook for 3 1/2 hours. Stir in diced apples and pecans. Continue cooking on Low for 2 more hours.
NUTRITION FACT
Per Serving: 190 calories; protein 2.9g; carbohydrates 27.2g; fat 8.9g; cholesterol 4.4mg; sodium 201.4mg.
Eating good breakfast to start the day had become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and less likely grab a side food out of the vending machine before break .
Making fruit a morning habit is simple . Easy as put the sweetness in your refrigerator next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is important to move your healthy body for the day and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.
