Full of protein and keeps you satisfied all morning long. Our kids beg for more and guests always love them. Store leftovers in fridge and eat cold or warm.
Blend cottage cheese, eggs, flour, coconut oil, and vanilla extract together in a blender until batter is smooth.
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Per Serving: 142 calories; protein 10.6g; carbohydrates 3.3g; fat 9.5g; cholesterol 136.4mg; sodium 243.9mg.
Eating healthy breakfast to continue the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full longer, and less likely grab a side food out of the vending machine before break .
Making fruit a morning habit is simple . Easy as put the fruit in your fridge next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.