Simple French Toast in a Cup

A quick and easy breakfast or lunch that you can modify to suite your taste. My 4 kids all love this. Try it with raisin bread too!

Step: 1

Melt butter in the bottom of a large microwave-safe mug in the microwave, about 30 seconds. Tilt mug to coat all sides with melted butter.

Step: 2

Stir melted butter, milk, egg, cinnamon, sugar, and vanilla extract together in the mug. Press bread cubes into milk mixture.

Step: 3

Microwave on High until set, about 90 seconds.

Per Serving: 345 calories; protein 12.3g; carbohydrates 30.2g; fat 19.3g; cholesterol 221.4mg; sodium 517.5mg.

Eat good breakfast to continue the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a snack out of the vending machine before break .

Make fruit a at 7.00 clock habit is simple . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.