For a really hearty meal, I also serve scrambled eggs on the side!
Split sausages in half lengthwise. Brown slowly in a skillet (turning often and draining off fat as it collects) until brown and cooked through, about 15 minutes.
In another skillet, heat 2 tablespoons butter over low heat. Add apple slices and saute, turning often, until nicely browned and tender. They should be brown at the same time the sausages are ready.
Toast bread and spread with softened butter. Drain sausages and arrange on toast. Arrange apple slices over sausages. Pour maple syrup over all. Serve immediately!
Per Serving: 473 calories; protein 8.9g; carbohydrates 53.4g; fat 26.3g; cholesterol 76.5mg; sodium 474.7mg.
Eat healthy breakfast to continue the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and not want likely grab a side food out of the street food before break .
Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Give your body a bit of sweetness in the morning is important to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.