Refreshing Banana Drink

This is delicious on a hot day. Also, it satisfies the thirst for a milkshake with ice cream! Using almond milk, combined with the cinnamon and banana, creates a very flavorful, sweet treat using natural flavoring.

Step: 1

Blend banana, almond milk, ice cubes, cinnamon, and vanilla extract together in a blender on medium speed until frothy and smooth, about 1 minute.

Per Serving: 158 calories; protein 2.1g; carbohydrates 34.3g; fat 2.4g; sodium 123.8mg.

Eating good breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and less likely grab a snack out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is simple . Easy as put the fruit in your fridge next to the milk or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.