Rebeccas Matzo Brei
Share on:
Matzo scrambled into eggs, also known as fried matzo. Delicious when made with the right seasonings, and 100% kosher for Passover! This is the first recipe I learned to cook on my own. Enjoy!
INGRIDIENT
DIRECTION
Step: 1
Beat eggs in a bowl with a wire whisk. Add salt, cinnamon, curry powder, onion powder, garlic powder, and black pepper. Mix in milk and oil.
Step: 2
Rinse matzo under running water until softened, breaking into pieces less than 1 1/2 inches in diameter. Drain and add to the egg mixture; stir carefully to coat.
Step: 3
Heat a skillet over medium heat. Add the matzo-egg mixture; cook, stirring constantly, until eggs are firm and slightly browned, 3 to 5 minutes.
NUTRITION FACT
Per Serving: 264 calories; protein 10.6g; carbohydrates 27.6g; fat 12.4g; cholesterol 188.4mg; sodium 277.4mg.
Eating good breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full all day , and less likely grab a side food out of the vending machine before break .
Making fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.
Give your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the day and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.
