Raspberry Iced Tea

This is the best, easiest summer drink EVER!

Step: 1

Bring the water to a boil in a large pot, and stir in the tea bags, raspberries, and sugar until the sugar has dissolved. Allow the mixture to steep until the desired level of tea flavor is reached, 3 to 5 minutes; remove tea bags, and stir in the lemonade mix until dissolved. Pour tea into pitchers, and add ice to cool.

Per Serving: 86 calories; protein 0.1g; carbohydrates 22.2g; fat 0.1g; sodium 15.1mg.

Eat best breakfast to continue the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me energy to take on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feeling full longer, and less likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.