A wonderful bread which uses soy milk and soy flour to replace the milk and part of the bread flour.
Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic bread setting, light/medium crust setting; press Start. If your machine has a Fruit setting, add the raisins and at the signal, or about 5 minutes before the kneading cycle has finished.
Per Serving: 106 calories; protein 4.9g; carbohydrates 17.6g; fat 2.5g; cholesterol 4.1mg; sodium 256.5mg.
Eat best breakfast to continue the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feel full all day , and less likely grab a snack out of the street food before lunchtime.
Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is good to move your healthy body for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.