Quinoa Crepes

Stuff these quinoa crepes with your favorite fixings.

Step: 1

Whisk quinoa flour, almond milk, eggs, honey, and sea salt together in a bowl until batter is smooth. Stir butter into batter.

Step: 2

Heat a lightly greased a skillet or griddle over medium-low heat. Pour 1/4 cup batter into the skillet and immediately rotate the skillet until the batter evenly coats the bottom in a thin layer. Cook until the top of the crepe is no longer wet and the bottom has turned light brown, about 2 minutes. Run a spatula around the edge of the skillet to loosen; flip crepe and cook until the other side has turned light brown, about 30 seconds. Repeat with remaining batter.

Per Serving: 312 calories; protein 11.2g; carbohydrates 32.2g; fat 15.1g; cholesterol 144.4mg; sodium 270.6mg.

Eat healthy breakfast to continue the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and not want likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your fridge next to the milk or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.