Quick Sticky Buns

These are great when you want homemade goodies but don’t have the time to make them. I sometimes use flaked coconut instead of the pecans for a different taste!

Step: 1

Cut each biscuit in half and form each piece into a ball.

Step: 2

Combine sugar, cinnamon and pecans in small bowl. Dip each biscuit half into margarine, then into sugar mixture. Place in greased 8-inch cake pan. Mix remaining margarine and sugar and spoon over biscuits balls. Drizzle corn syrup over all .

Step: 3

Bake at 450 degrees F (230 degrees C) for 10-12 minutes. Serve warm.

Per Serving: 151 calories; protein 1.8g; carbohydrates 22.2g; fat 6.6g; cholesterol 0.2mg; sodium 261.5mg.

Eating best breakfast to continue the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and less likely grab a snack out of the street food before lunchtime.

Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.