Quick and Easy Huevos Rancheros

Being Canadian, the only time we were able to enjoy this dish was when we traveled to Cali. When searching for a recipe (including this site) I unfortunately could not find the perfect solution. There were so many different variations with either too many ingredients or missing things we love most. I’m a busy Mom and want EASY so I decided to wing it and came up with my own version. Top with sour cream if desired.

Step: 1

Preheat an oven to 500 degrees F (260 degrees C).

Step: 2

Arrange tostada shells on a baking sheet. Spread a layer of refried beans onto each shell; sprinkle each shell with about 1 tablespoon Cheddar cheese.

Step: 3

Combine chipotle peppers in adobo sauce, salsa, and 1 cup cilantro in a saucepan over medium heat; cook and stir until warm, about 5 minutes.

Step: 4

Put black beans in a microwave-safe bowl; heat in microwave until warm, about 1 minute.

Step: 5

Heat butter in a skillet over medium heat; cook each egg in the melted butter until white is firm and yolk is still together, 2 to 3 minutes. Carefully place each cooked egg atop a tostada shell; sprinkle with remaining Cheddar cheese.

Step: 6

Bake tostadas in the preheated oven until cheese is melted, about 10 minutes.

Step: 7

Place each tostada on a plate; top with salsa mixture and cilantro. Spoon black beans on the side.

Per Serving: 735 calories; protein 41.5g; carbohydrates 55.6g; fat 38.9g; cholesterol 447.9mg; sodium 1744.1mg.

Eat best breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full all day , and less likely grab a side food out of the street food before break .

Making fruit a morning habit is simple . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.