Pumpkin Sweet Potato Bread
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I didn’t have an extra pie crust. I had leftover pumpkin and sweet potato pie filling. I didn’t want to throw it out, so I decided to experiment with it. It turned out better than expected. I’m sure it will work using either pumpkin or sweet potato pie filling. Can add nuts, raisins, etc. if desired.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 325 degrees F (165 degrees C). Grease 2 loaf pans.
Step: 2
Mix pumpkin pie filling, sweet potato pie filling, water, and oil together in a bowl; add flour, baking soda, and baking powder. Stir well. Pour mixture into the prepared loaf pans.
Step: 3
Bake in the preheated oven until a knife inserted into each loaf comes out clean, about 1 hour.
NUTRITION FACT
Per Serving: 235 calories; protein 3.7g; carbohydrates 33.9g; fat 9.5g; sodium 201.6mg.
Eating healthy breakfast to start the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me energy to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and less likely grab a snack out of the vending machine before lunchtime.
Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Give your body a bit of sweetness in the morning is good to kick-start your healthy body for the day and fuel to your brain, which, incidentally, requires a continue supply of sugar in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.
