Pumpkin Spiced Latte

My husband is obsessed with Starbucks® Pumpkin Spice Lattes! I created this recipe so we wouldn’t have to go broke. I’ve made these countless times for everyone who visits. I think I’ve actually become famous for these within our very-extended family. No espresso machine is needed.

Step: 1

Combine the hot milk, sugar, vanilla extract, and pumpkin pie spice in a blender; blend until frothy. Pour the mixture into 3 coffee mugs to about 2/3 full. Pour 2 ounces coffee into each mug. Garnish each mug with whipped topping and pumpkin pie spice.

Per Serving: 158 calories; protein 8.3g; carbohydrates 18.3g; fat 5.6g; cholesterol 21.8mg; sodium 105.8mg.

Eating good breakfast to start the day had become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.